Star Tammy Slaton's Weight Loss Journey: Diet Tips!

Credit Source: @screenrant.com

Recommends a diet focused on proteins, low carbs, no sugars, and portion control.

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She shares her own expertise in creating a menu that aligns with her goals.

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Showcases some of her unique good creations on social media, including favorites from August.

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Tammy Slaton shares on Instagram that despite her own dietary restrictions, she takes joy in preparing delicious meals for her family.

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Initially introduced on "1000-Lb Sisters" in 2020 weighing around 600 lbs.

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The surgery, undertaken in 2022, was featured in a June episode of "1000-Lb Sisters".

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Want to know more about her Net Worth and Biography

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