What is the Kelly Osbourne's Weight Loss Journey Exercise & Diet

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Excessive weight gain addiction to alcohol and the habit of emotional eating.

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The most essential setting the right mindset and being happy.

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Quitting alcohol and that it was her best decision. More on her surgery, diet, and workout.

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surgery helped in reducing addiction issues by cutting out on a certain hormone.

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without working out and without the right diet, the surgery will not show results and you may gain weight.

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Achieved significant weight loss by adopting a vegan and plant-based diet.

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Eliminated animal-based products like meat, chicken, milk, and eggs from her diet.

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The rare condition led to a 40-second birth without pushing.

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