These days almost everyone is affected by some kind of chronic disease and these diseases have become a part of our daily lives. If not then from time to time we all get affected by various seasonal diseases.
Today we all are very busy with our daily work and respective schedules so it is tough to remember the medications and appointments.
Here in this article, I am sharing my experience with the readers. Last month I got severely ill with a fever and was admitted to the hospital.
After recovering and getting discharged from the hospital, I needed to take my medicine on time and visited the doctor on my appointment date.
As I was ill and in the hospital I was burdened with lots of pending office work. And because of the work, I kept forgetting my medications and appointments.
Then one day while scrolling through the internet, I found this medical planner which helped me a lot in remembering all my medications and appointments.
Here I am telling all the features of this 28 pages medical planner to the readers so that they can also take the
1. Doctor Visits
Keep an exact record of all your doctor appointments and visits with this planner. All your necessary important visits with your doctor can be kept under a page.
2. Medication Tracker
A medication tracker lets a person store information and details about their medicines. With the help of this planner you can store information about all your pills.
3. Appointment Calendar
With this feature you can maintain a calendar of all your doctor visits.
4. Medical Contact List
With this feature of the planner, keep a record of all emergency medical contact information for those in your life who should be contacted first in the case of a medical emergency.
5. Medical Expenses
Keep a record of all your medical bills and expenses in one page of this planner.
6. Medical History
Maintain an exact record of all your diseases which you have got affected in the past or currently diagnosed with. This page of the planner will keep a record of your medical history.
7. Blood Pressure Tracker
On this page of the planner measure your blood pressure once a week or as you are comfortable with and note it down on this page of the planner. It will keep track of your blood pressure.
8. Sleep Tracker
With the help of a sleep tracker measure your sleep quantity and quality and keep a record of your sleep.
9. Period Tracker
This feature is especially for women. It authorizes women to follow their menstrual cycles and receive a prognosis for their period dates.
10. Daily Habit Tracker
With the help of this daily habit tracker you can measure in a simple way whether you did a habit.
For example if it is your routine to do Zumba on Monday and Wednesday each of those days gets a cross and in this way you won’t skip your habit.
11. Appointment Tracker
With this feature you can manage all your appointments and doctor visits. It will keep a record of all your appointments.
12. Appointment List
Make a list of all your appointments and doctor visits on this page of the medical planner and never miss any appointments.
Maintain all your daily notes related to your illness on this page of the planner. Record all the necessary details on this page of the planner.
14. To Do List
Make a list of all the errands and other tasks that need to be done or accomplished on the time.
15. Dental Check Up Log
In this log book maintain the record of your dental appointments and dental checkups.
Your dental checkups include a routine visit to your dentist that consists of an examination of teeth and cleaning of your teeth.
16. Appointment Notes
Keep all the necessary details which you get on your frequent doctor visits on this page of the planner. In short, make the necessary notes from your doctor’s appointments on this page.
17. Personal Medical History
Record all the diseases you have got affected with till date on this page of the planner. It will act as your personal medical record.
18. Mood Tracker
With the help of this mood tracker you can keep a record of your mood at a regular interval of time. And with the help of this you can measure how many mood swings you have in an interval.
19. Hygiene Tracker
This hygiene tracker will help you meet your self care hygiene needs and goals.
These days we all are very busy and we forget to do little things as often as we should do. So this hygiene tracker will help you in doing the same.
20. Immunization Chart
Maintain a chart of your immunization on this page of the planner and never miss any immunization. Make an accurate chart of all your needed immunizations and keep a record of it.
21. Health Checkup Log
These days we all are surrounded with many different types of diseases and we never know which one can affect us and when.
So it is a must to do a health checkup at a regular interval from a hospital. And in this page of the planner you can maintain a log of your regular health check ups.
22. Triggers Tracker
This trigger tracker can help you identify those things that can cause or even worsen your headaches.
Keep a record of those things and discuss them with your doctor and he will suggest ways to manage your headaches better.
23. Symptom Tracker
With the help of this Symptom Tracker, you can scan the absence or presence of symptoms for a month.
24. Medical Insurance
Here you can record the details of your medical insurance; like when you are using it, and when you have to renew it, etc.
25. Family Medical History
In this page of the planner, you can record your family’s medical history as it is also necessary for you to take care of them.
26. Illness Tracker
With the help of this illness tracker, you can easily keep a record of all your diseases and can discuss the ways to overcome the disease with your doctor.
27. Tablets/ Supplements Tracker
With the help of this supplements tracker, you can keep track of vitamins and minerals intake by improving your decisions regarding your diet.
So in this way this 28 pages medical planner templates helped me in managing all my medical needs and this can help you too.
This is an all in one planner which can lessen your work and stress of memorizing your appointments and medications. So what are you waiting for!!! Go and grab yours!!!